My low-carb diet
The purpose of this site is to document my weight loss on a low-carb
diet. When I started on August 7 2004, I weighed as much as 131.1 kg
(289 lbs). My goal is to get below 77 kg (170 lbs), which would bring
my BMI within the normal range, and I hope to achieve this within the
year 2005, which I still believe to be possible.
Progress graph
The weight is given in kilograms. The horizontal lines are various
goals, and the red line is a linear interpolation of the
data from the last week - usually giving a fairly accurate picture of
the current progress. The graph is made using the Maple symbolic algebra system.
Pictures
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| 2004-05-08 - before low-carbing |
2004-12-09 - 4 months in |
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| 2005-04-14 - 8 months in |
2005-08-19 - after 1 year |
Links
Last modified: Sun Aug 21 17:14:06 Romance Daylight Time 2005 by Stefan Holm